New member of the team
24/08/2010
GoOutRun are pleased to announce the arrival of a new member of the Run Coaching Team. Sarona Taylor brings with her a wealth of experience as an international Lacrosse player, marathon runner, strength and conditioning coach, kettlebell coach and pre and post natal training and running specialist. Sarona is the founder of Bee Personal Training and has been health and fitness contributor to a number of publications including Glamour and Health and Fitness magazine. Sarona has also acted as corporate wellbeing consultant for a number of leading companies and is also a Sports Massage Therapist.
Sarona has a wealth of experience having competed and coached at an international level for Wales Coach. Since retiring from Lacrosse Sarona has focused her passion for sport into running half and full marathons and coaching a wide range of clients as founder and senior trainer and Bee Personal Training. Sarona holds a raft of qualiftications across Personal Training, Strength and Conditioning coaching, Pre and Post Natal Fitness and Sports Massage.Sarona will be writing articles, training clients and setting up group training sessions for us.
Sarona is currently training for the Berlin Marathon in September 2010 and is aiming to gain an elite start time for the London Marathon 2011.
New member of the team
24/08/2010
GoOutRun are pleased to announce the arrival of a new member of the Run Coaching Team. Sarona Taylor brings with her a wealth of experience as an international Lacrosse player, marathon runner, strength and conditioning coach, kettlebell coach and pre and post natal training and running specialist. Sarona is the founder of Bee Personal Training and has been health and fitness contributor to a number of publications including Glamour and Health and Fitness magazine. Sarona has also acted as corporate wellbeing consultant for a number of leading companies and is also a Sports Massage Therapist.
Sarona has a wealth of experience having competed and coached at an international level for Wales Coach. Since retiring from Lacrosse Sarona has focused her passion for sport into running half and full marathons and coaching a wide range of clients as founder and senior trainer and Bee Personal Training. Sarona holds a raft of qualiftications across Personal Training, Strength and Conditioning coaching, Pre and Post Natal Fitness and Sports Massage.Sarona will be writing articles, training clients and setting up group training sessions for us.
Sarona is currently training for the Berlin Marathon in September 2010 and is aiming to gain an elite start time for the London Marathon 2011.