WaterAid marathon training seminar a success!
02/02/2010
We held a marathon training seminar for the leading NGO WaterAid for the sucessive third successive year. A record turn out of runners were given tips on fundraising, run training, nutrition, injury prevention and the mental approach required to running a marathon.
The team then took to the track for some dynamic stretching, marathon pace workouts, Yasso 800s and a warm down.
It’s always inspiring to see a team embarking on their marathon journey and with target times ranging from 3 to 5 hours we are sure that amazing memories, achievements and sponsorship will be created along the way.
WaterAid marathon training seminar a success!
02/02/2010
We held a marathon training seminar for the leading NGO WaterAid for the sucessive third successive year. A record turn out of runners were given tips on fundraising, run training, nutrition, injury prevention and the mental approach required to running a marathon.
The team then took to the track for some dynamic stretching, marathon pace workouts, Yasso 800s and a warm down.
It’s always inspiring to see a team embarking on their marathon journey and with target times ranging from 3 to 5 hours we are sure that amazing memories, achievements and sponsorship will be created along the way.